TAHIR AN OLD GUARD

          How To Succeed by  Expanding Beyond Your Comfort Zone   Overview   Have you ever heard that "growth begins outside your comfort zone"? While it sounds cliché, it's not far from the truth.   It is easy to stay in our comfort zones, whether ordering the same dish repeatedly or staying in a safe job instead of pursuing our ambitions. According to research, 55% of British people stay completely within their comfort zones, and 31% cannot recall their last new experience.   It explains why most people prefer to play it safe: knowing how our brains work. Evolution has conditioned us to avoid danger and maintain familiar routines, creating a natural inclination to fit in and avoid straying from the ordinary.     While there is nothing wrong with staying in our comfort zones, as less stress and more leisure time generally result from doing so, staying there too long can sap our confidence, energy, and motivation. It's, therefo...